Lunch

egg_salad_pita

Egg Salad Pita

Egg Salad Pita. With a combination of protein, healthy fats and complex carbs this lunch filler is a balanced, nutritious snack. it can be made

keelings stuffed peppers

Stuffed Peppers

Keelings Stuffed Peppers. These stuffed peppers could be the perfect meal. They’re low in fat, high in fibre, chock-full of vitamins, thoroughly filling & undeniably

Neven Maguire spicy prawn cakes with ginger

Spicy Prawn Cakes with Ginger

Spicy Prawn Cakes with Ginger from Neven Maguire’s Book ‘The Nation’s Favourite Healthy Food’ As many people there are gluten intolerant, they would dust the cakes

Neve Maguire Crunchy Vietnamese Chicken Salad

Crunchy Vietnamese Chicken Salad

Crunchy Vietnamese Chicken Salad from Neven Maguire’s Book ‘The Nation’s Favourite Healthy Food’ This salad is packed full of flavour and has the added bonus

mini_frittatas_with_ham_peppers_and_spinach_-_landscape

Mini Frittatas with Ham, Peppers and Spinach

Mini Frittatas with Ham, Peppers and Spinach from Bord Bia. Recipes developed by Daniel Davey, Senior Performance Nutritionist and co-founder of popular food nutrition platform FoodFlicker

quinoa_frittata_with_spinach_and_feta_cheese_-_landscape

Quinoa Frittata with Spinach and Feta Cheese

Quinoa Frittata with Spinach and Feta Cheese from Bord Bia. Recipes developed by Daniel Davey, Senior Performance Nutritionist and co-founder of popular food nutrition platform FoodFlicker

Buckwheat Crêpes with Smoked Salmon and Avocado

Buckwheat Crêpes with Smoked Salmon and Avocado from Bord Bia. Recipes developed by Daniel Davey, Senior Performance Nutritionist and co-founder of popular food nutrition platform FoodFlicker

eggie_muffins

Oaty Egg Muffins

Oaty Egg Muffins created by Aveen Bannon for Flahavans & Keelings

minestrone soup

Minestrone Soup

Minestrone Soup. A delicious and hearty soup loaded with chunky veggies, cannellini beans and bits of spaghetti strands. It’s tummy-warming comfort in a bowl!

chicken_fajitas

Chicken Fajitas

Chicken Fajitas make a delicious and versatile meal. Lunch with a group of friends at the weekend or a quick to make mid-week dinner. Kids

egg_salad_pita

Egg Salad Pita

Egg Salad Pita. With a combination of protein, healthy fats and complex carbs this lunch filler is a balanced, nutritious snack. it can be made

keelings stuffed peppers

Stuffed Peppers

Keelings Stuffed Peppers. These stuffed peppers could be the perfect meal. They’re low in fat, high in fibre, chock-full of vitamins, thoroughly filling & undeniably

Neven Maguire spicy prawn cakes with ginger

Spicy Prawn Cakes with Ginger

Spicy Prawn Cakes with Ginger from Neven Maguire’s Book ‘The Nation’s Favourite Healthy Food’ As many people there are gluten intolerant, they would dust the cakes

Neve Maguire Crunchy Vietnamese Chicken Salad

Crunchy Vietnamese Chicken Salad

Crunchy Vietnamese Chicken Salad from Neven Maguire’s Book ‘The Nation’s Favourite Healthy Food’ This salad is packed full of flavour and has the added bonus

mini_frittatas_with_ham_peppers_and_spinach_-_landscape

Mini Frittatas with Ham, Peppers and Spinach

Mini Frittatas with Ham, Peppers and Spinach from Bord Bia. Recipes developed by Daniel Davey, Senior Performance Nutritionist and co-founder of popular food nutrition platform FoodFlicker

quinoa_frittata_with_spinach_and_feta_cheese_-_landscape

Quinoa Frittata with Spinach and Feta Cheese

Quinoa Frittata with Spinach and Feta Cheese from Bord Bia. Recipes developed by Daniel Davey, Senior Performance Nutritionist and co-founder of popular food nutrition platform FoodFlicker

Buckwheat Crêpes with Smoked Salmon and Avocado

Buckwheat Crêpes with Smoked Salmon and Avocado from Bord Bia. Recipes developed by Daniel Davey, Senior Performance Nutritionist and co-founder of popular food nutrition platform FoodFlicker

eggie_muffins

Oaty Egg Muffins

Oaty Egg Muffins created by Aveen Bannon for Flahavans & Keelings

minestrone soup

Minestrone Soup

Minestrone Soup. A delicious and hearty soup loaded with chunky veggies, cannellini beans and bits of spaghetti strands. It’s tummy-warming comfort in a bowl!

chicken_fajitas

Chicken Fajitas

Chicken Fajitas make a delicious and versatile meal. Lunch with a group of friends at the weekend or a quick to make mid-week dinner. Kids